Diet for gastritis: table 5, 4, 3, 2, 1

The diet chart for gastritis should be agreed with the attending physician. When choosing, they are guided by a system of 15 tables, each of which is used in the treatment of certain diseases. When choosing a nutritional scheme, they take into account the course of the disease - exacerbations or remissions.

What determines the table number for gastritis

The table number for gastritis is determined by the nature and stage of the course of the disease. Any of the recommended diets involves the rejection of products that irritate the walls of the digestive organs with gastritis. In each individual case, it is necessary to follow the general rules of nutrition.

These include:

• avoiding spicy food and alcoholic beverages;
• limited use of sweets;
• inclusion of fried and chopped dishes in the diet;
• increase the number of meals six times a day;
• exclusion of extremely cold and hot foods.

Equally important for gastritis is the ratio of protein and carbohydrate foods in the menu with the diet according to "Table 1". Regular drinks are replaced with mineral water or rose water. Special attention is paid to nutrition during exacerbation of gastritis. The menu is prepared in advance in consultation with the attending physician. Often, with exacerbation of gastritis, "Table 5" is recommended. To increase the effectiveness of the therapeutic diet, they try to avoid stressful situations and increase the amount of fiber in the diet.

Attention! With exacerbation of gastritis, it is recommended to completely refuse food on the first day.

Diet for gastritis "Table 1"

A distinctive feature of "Table 1" for gastritis is the ability to include tasty and nutritious foods in the diet. Clinicians were involved in the development. They used methods that provided maximum peace to the diseased body. The diet of the first table for gastritis combined the basics of others. Its purpose is to restore the function of the duodenum and stomach. The diet is prescribed both in the period of exacerbation and in the chronic course of gastritis. In some cases, it is indicated to follow "Table 1" after surgery.

The basics of the diet for gastritis are:

• reduce the amount of salt;
• the use of fractional feeding;
• maximum grinding of food;
• food for 2800-3200 kcal per day;
• taking only hot food.

Approved Products

"Stola 1" menu consists of allowed products. Their presence in the diet eliminates the irritating effect on the mucous membrane of the digestive system. The basis of the diet is animal fats, fiber and vegetable oils. The use of the latter provides stimulation of bile secretion, which has a positive effect on metabolism.

Permitted products include:

• liquid milk porridge;
• soups on grain;
• fried or minced lean meat;
• eggs;
• jelly and kissel;
• lean fish;
• pasta of the highest order.

Prohibited Products

Some products can cause gas formation and increase pain in gastritis. Therefore, their use in the "Table 1" diet should be refused.

Prohibited products include:

• legumes;
• cucumber;
• cabbage;
• mushrooms;
• fresh berries;
• citrus fruits;
• pearl barley and corn grains;
• flour products;
• sausages and sausages;
• spices;
• kvass and alcoholic beverages;
• soda.

Sample menu for the week

Day of the week	Breakfast	Lunch	Supper	afternoon tea	Supper
Monday	Oatmeal with milk, cottage cheese, tea with milk	Baked apples and compote	Potato soup with meatballs, rice with beef and compote	Compote and biscuits with curd mass	Buckwheat with boiled chicken
Tuesday	Buckwheat porridge with milk, one boiled egg, black tea with milk	baked pears	Rice soup, buckwheat with steamed cutlets, rose hip juice	fruit jelly	Mashed potatoes and baked fish
Wednesday	Milk rice porridge, baked apple, cottage cheese	Unleavened cookies and fruit jelly	Rice soup, steamed beef with buckwheat, compote	Cheesecake with jelly and cottage cheese	Fish cooked with vegetable puree, rose water
Thursday	Semolina porridge and cottage cheese	Biscuits, applesauce, compote	Vegetable soup, buckwheat with steamed cutlets	Compote, yeast-free biscuits	Fish cutlets and pumpkin puree
friday	Oatmeal, chicory with milk	Berry jelly and yeast-free cookies	Oat soup with meatballs, buckwheat, steamed beef	Rose hip broth and biscuits	Fish fillet with vegetable puree, compote
Saturday	Cottage cheese stew with low-fat sour cream	Baked apple	Oat soup, rice porridge and fish balls	Biscuits with weak tea	Boiled chicken with stewed vegetables, compote
Sunday	Oatmeal, cottage cheese with sour cream	baked pears	Vegetable soup, rice with steamed cutlets	berry jelly	Carrot puree with boiled fish

Comment! The diet of the first table for gastritis is prescribed in the most difficult cases. It is considered the toughest.

Diet for gastritis "Table 2"

Diet number 2 is often prescribed with gastritis. The menu is agreed in detail with the attending physician. The purpose of the diet is to protect sensitive parts of the digestive system from mechanical damage. According to the content of nutrients, "Table 2" does not lag behind other therapeutic diets. The basic rules apply to cooking. Baking, boiling and cooking products are accepted. Do not fry the food. It is also strongly not recommended to prepare rich broths.

Approved Products

In the process of following a diet, foods that are difficult to digest can be added to the menu. But this point should be discussed with the doctor. Allowed products of the "Table No. 2" diet for chronic gastritis include:

• turkey and rabbit fillet;
• beef tenderloin;
• liver;
• types of low-fat fish;
• vegetable and meat soups;
• cereals from buckwheat, semolina, oatmeal and rice;
• premium pasta;
• cooked vegetables;
• eggs;
• some flour products;
• heat-treated fruits;
• jellies, puddings and curd casseroles.

Prohibited Products

Some products subject to "Schedule 2" should be completely abandoned. Prohibited products include:

• rich meat soups;
• goose, lamb and pork;
• confectionery with high sugar content;
• packaged juices, cocoa, coffee;
• alcohol;
• any canned food;
• smoked meat;
• acidic foods;
• spicy food.

Advice! A variety of diets are allowed with excellent ham and good doctor's sausage.

Sample menu for the week

You can use a ready-made menu for the week in order not to worry about preparing a diet.

Day of the week	Breakfast	Lunch	Supper	afternoon tea	Supper
Monday	Steam omelette, chicory	fruit jelly	Steamed veal cutlet with vegetables, kissel	Tasteless bread, black tea	Boiled fish with vegetables, kefir
Tuesday	Milk rice porridge, cottage cheese stew, compote	Ryazhenka	Chicken noodle soup, steamed cutlet	Crackers with compote	Chicken fillet cooked with vegetables
Wednesday	Oatmeal with milk, one boiled egg	Baked apple	Mushroom cream soup, rice with beef	Dried bread with tea	Vegetable puree with chicken
Thursday	Buckwheat with milk, coffee drink	Kefir	Steamed mashed potatoes with cutlets	Fruit salad with sour cream	Steam bird with vegetables, compote
friday	Omelet, cottage cheese stew, tea	fruit jelly	Rice soup, cutlet and vegetable puree, kissel	Crackers with tea	Boiled fish with rice, smoothie
Saturday	Cheesecakes with low-fat sour cream, chicory	Baked pears with honey	Mushroom soup, boiled chicken with vegetables, smoothie	Kefir	Vegetable stew with chicken
Sunday	Oatmeal with milk, chicory	Jelly	Rice soup, fish with vegetable puree, compote	Bread without milk flavor	Boiled beef with vegetables, hip broth

Diet for gastritis "Table 3"

Diet menu for gastric gastritis "Table 3" is taken into account in cases where the disease is accompanied by indigestion and causes constipation. The purpose of the therapeutic diet is to normalize digestion and relieve discomfort. This involves eating five times a day for an unlimited period of time. Food is prepared by boiling or cooking. It is advisable to grind solid foods to a soft consistency. Fruits and vegetables can be eaten raw.

Approved Products

Among the features of this diet is the possibility of eating cold food and some sweet foods. In the treatment of chronic gastritis with the "Table 3" diet, you can use the following products:

• yesterday's wheat and grain bread;
• soups with low-fat broth;
• seafood and fish;
• cereals;
• dairy products;
• vegetables and leafy greens;
• mineral water, coffee drink, tea;
• fruit juices and chicory;
• eggs;
• vegetables and oil.

Prohibited Products

If you follow the "Table 3" diet, the following foods are prohibited:

• fresh bakery products;
• fat soups and broths;
• canned fish and smoked fish;
• pasta;
• semolina;
• radish, turnip and radish;
• coffee, cocoa and strong tea;
• mushrooms;
• fat sauces;
• hard boiled egg.

Sample menu for the week

Day of the week	Breakfast	Lunch	Supper	afternoon tea	Supper
Monday	Omelette with steamed cheese, creamed chicory	Drying with tea	Beetroot with bread	Green tea with marshmallows	Meat stew with cauliflower
Tuesday	Oatmeal with fruit, chicory	Any fresh fruit	Okroshka without adding potatoes	a handful of plums	Soup with noodles and minced meat, fruit juice
Wednesday	Fruit curd, black tea with milk	Meringue tea	Vegetable soup with meatballs, fried bread	apple juice	Steamed chicken dumplings, buckwheat with compote
Thursday	Zucchini pancakes with sour cream, chicory	Tea with toast	Broth with vegetables, breadcrumbs	Yogurt with dried apricots	Baked fish, vinaigrette
friday	Milk sausage, two soft-boiled eggs, chicory	Baked apples with honey	Borsch with low-fat sour cream, fried bread	Juice, plum	Rabbit cutlets, vegetable salad
Saturday	Milk tea, toast with homemade pate	apple	Vegetable broth with meat, bread crumbs	boiled milk	Carrot pancakes, boiled beef
Sunday	Oatmeal with dried apricots, green tea	Coffee with biscuits	Mushroom soup with vegetables and crackers	Curd stew, black tea	Buckwheat with meat, kissel

Diet for gastritis "Table 4"

Therapeutic "Table 4" for gastritis is as common as any other. Gastroenterologists prescribe during exacerbation of the disease. The purpose of the diet is to overcome inflammatory processes and reduce the load on the organs of the digestive system. By reducing the amount of fat consumed, the caloric content of the daily diet also decreases. The average number in the "Stola 4" diet is 2000 kcal per day. The volume of portions for gastritis is reduced to a minimum. Along with this, six meals a day are introduced.

Approved Products

The list of allowed foods when following the Table 4 diet will help you understand what the diet will be based on. The menu should include:

• cottage cheese;
• weak herbal infusions, coffee, compotes, mineral water;
• vegetable oils;
• chicken egg;
• sugar-free biscuits and bread;
• dried herbs;
• steamed and boiled vegetables;
• cereals;
• lean meats.

Prohibited Products

When designing the menu, special attention is paid to prohibited foods. It should be excluded from the daily diet:

• animal fats;
• sauces and spices;
• bakery and fresh bread;
• heavy cream and sour cream;
• legumes;
• fatty meat and sausages;
• chocolate and confectionery.

It is important! In order for the effect to meet expectations, even slight deviations from the recommended nutritional principles for gastritis are undesirable.

Sample menu for the week

Day of the week	Breakfast	Lunch	Supper	afternoon tea	Supper
Monday	Fresh cottage cheese, biscuits, tea	Baked apple	Creamy soup with rice and turkey	Cottage cheese stew, tea	Mashed potatoes, fish croquettes
Tuesday	Steamed omelette, chicory	Carrot-apple souffle, rose hip juice	Broth with semolina and croutons, buckwheat with boiled fish	Baked apple	Cauliflower stew with beef
Wednesday	Two soft-boiled eggs, chicory	Baked pears with honey	Rice soup with meatballs, compote	Kefir	Mashed potatoes, boiled breast, tea
Thursday	Oatmeal in water, tea with biscuits	cottage cheese	Cod soup, green tea	a handful of plums	Boiled rice, chicken dumplings, rose hip juice
friday	Mannik from yogurt, green tea	Baked apple	Vegetable soup puree, fish cutlets	Steam cakes, tea	Boiled beef with vegetables and compote
Saturday	Buckwheat porridge with milk, chicory	berry jelly	Chicken noodle soup, tea	Curd-rice stew, tea	Steamed fish cakes, stewed vegetables
Sunday	Oatmeal pancakes with cottage cheese and chicory	baked pears	Rice soup with beef	Kefir	Turkey stew with potatoes and vegetables, rosehip broth

Diet for gastritis "Table 5"

With gastritis, nutrition according to the principle of "Table 5" is considered the most preferable. The diet involves maximum heat treatment of products. Feeding is done every 3-4 hours. With gastritis, it is recommended to follow the diet number five for at least two years. In the future, it is allowed to include prohibited foods in the diet.

Approved Products

Gastroenterologists focused on creating lists of allowed products in "Table No. 5". These include:

• lean meat;
• seafood and fish;
• rice, buckwheat and oatmeal;
• eggs;
• thermally processed fruits and vegetables;
• dairy products;
• rye and wheat bread.

Prohibited Products

When following diet number five with gastritis of the stomach, it is necessary to carefully monitor the absence of unwanted foods in the diet. This will help improve your well-being and prevent further exacerbation of the disease. "Schedule 5" refers to the rejection of:

• corn;
• mushrooms;
• Parsley;
• white cabbage;
• fatty meats;
• sweets;
• strong coffee and alcohol;
• soda.

Sample menu for the week

Day of the week	Breakfast	Lunch	Supper	afternoon tea	Supper
Monday	Protein omelet, apple smoothie	Baked apples with honey	Buckwheat, vegetable salad, boiled chicken fillet, compote	a handful of plums	Mashed potatoes, fish stew, tea
Tuesday	Cheesecakes, tea without sugar	Carrot-apple salad, compote	Pasta with chicken, boiled vegetables	Kefir, baked pumpkin	Vegetable stew with chicken, tea without sugar
Wednesday	Oatmeal, coffee with milk	baked pears	Fish meatballs, rice, vegetable salad	Kefir, dried apricots	Cranberry juice, cottage cheese stew
Thursday	Curd mass with honey, coffee	Peach	Buckwheat porridge with veal, kefir	Compote, plum	Fish stew, mannik, tea
friday	Fruit salad, yogurt, green tea	Vegetables in lavash	Buckwheat soup with chicken fillet and compote	Kefir	Vegetable stew with boiled fish, hip broth
Saturday	Oatmeal, a piece of cheese, yesterday's bread	baked pears	Chicken noodle soup, carrot salad, compote	Kefir, plum	Mashed potatoes, baked breast
Sunday	Cheesecakes, green tea	Cereal yogurt with biscuits	Cod soup with croutons	Cottage cheese stew	Veal and vegetable stew, hip broth

Diet for gastritis "Table 6"

Diet No. 6 for gastritis is applied for 1-2 months. It is prescribed when the disease is in the weakening stage. The main distinguishing feature of the "Table 6" diet for gastritis is the ability to eat snacks, some spices, sausages and sauces. At the same time, the food in the Stola 6 diet is steamed and boiled.

Approved Products

People assigned "Schedule 6" are allowed more than other patients.

This is due to the milder course of the disease. Permitted products include:

• vegetables;
• chicken and quail eggs;
• dairy products;
• fresh herbs;
• flour products without sugar;
• marmalade, honey, jam, jelly;
• premium pasta;
• herbal decoctions, tea, coffee, mineral water;
• lean fish;
• diet meat;
• doctor's sausage;
• cereals;
• sauces based on milk and sour cream.

Prohibited Products

Dietary restrictions also refer to Table 6. In such a diet should be excluded from the diet:

• smoked meat;
• overly sweet desserts;
• fat soups;
• fast food;
• carbonated drinks and alcohol;
• spicy food.

The possibility of switching to a normal diet should be checked individually with a doctor.

Sample menu for the week

Day of the week	Breakfast	Lunch	Supper	afternoon tea	Supper
Monday	Natural yogurt, a few slices of cheese, tea	Omelette with protein	Buckwheat soup with vegetable broth	Tea, cheese and butter sandwich	Steamed fish with cucumber salad
Tuesday	Cottage cheese with low-fat sour cream and green tea	Rice porridge	Pumpkin cream soup with croutons	Turkey and quail egg salad, black tea	Chicken cutlets, mashed potatoes, vinaigrette
Wednesday	Omelet, coffee	Baked apples with honey	Chicken noodle soup, beet salad	Kefir	Vegetables, steamed beef, biscuit
Thursday	Oatmeal, chicory	fruit jelly	Vegetable soup with chicken	Tea with cottage cheese stew	Fish cakes, rice
friday	A piece of doctor's sausage, two boiled eggs, cheese	Rice porridge	Cod fish soup, croutons	fruit jelly	Boiled beef, vegetables
Saturday	Rice porridge with milk	Coffee with meringue	Vegetable soup with beef, buckwheat with chicken	boiled milk	Stir fry with vegetables and turkey
Sunday	Cottage cheese stew, coffee	baked pears	Rice with chicken breast, vinaigrette	natural yogurt	Veal cutlets with vegetables

The result

Diet chart for gastritis should be balanced first of all. Therefore, it is necessary to prepare a menu in advance, taking into account all the nuances. It is highly undesirable to independently choose the principle of nutrition for yourself. This should be done by the attending physician.